I help founders turn shaky growth into steady, bankable momentum. Too many businesses celebrate revenue spikes while cash quietly slides out the door. If you want to exit, raise capital, or scale without chaos, you need a plan that starts years before the press release.

Table of Contents
- Why 36 months? The runway that separates dreamers from sellers
- Turnaround versus growth: same playbook, different urgency
- Five early warnings you are scaling problems, not value
- Case study in plain math: don’t spend $300 to make $4
- The living forecast: your single best decision-making tool
- Raising capital: bootstrap, debt, or equity?
- Mergers and acquisitions: spreadsheets versus reality
- Selling the business: commission a sell-side quality of earnings
- Compensation design: why equity trumps salary for long-term wealth
- When to raise, when to sell, and when to keep running
- Industries with strong growth potential in 2026
- AI guidance: a helpful compass, not a complete map
- What I do as a fractional CFO
- Actionable checklist you can use this week
- Common pitfalls and how to avoid them
- Parting thought
- Frequently asked questions
- Where to get help
Why 36 months? The runway that separates dreamers from sellers
Preparing for a capital raise or sale is not a last-minute checklist. It is a multi-year transformation. I recommend planning at least 36 months out because that timeline gives you room to:
- Build accurate financial reporting so buyers and lenders trust your numbers without endless remediation.
- Optimize unit economics across markets, customers, and product lines so you are scaling profit, not problems.
- Create a living forecast that shows cash runway and scenario outcomes—so leadership can make confident investments.
- Fix operational misalignment between what operations track and what finance reports.
- Stage value creation so improvements compound rather than clash.
Short version: you want to be selling a predictable cash flow story, not a hope-and-prayer projection patched together under pressure.
Turnaround versus growth: same playbook, different urgency
The underlying discipline is identical whether you are fixing a troubled business or scaling a winner. Start with the numbers, identify the obstacles, and attack them in order. The difference comes down to runway and pace.
- Turnaround: cash is tight, speed matters, and every month you delay increases the cost of recovery.
- Growth mode: there’s cash to invest, but you still need controls to avoid overexposing the business to risk.
In both cases the best path is a monthly cadence: analyze, prioritize three clear objectives, act, and then measure the results the following month. That compounding cycle is what turns incremental wins into lasting value.

Five early warnings you are scaling problems, not value
Numbers tell the story if you listen. Watch for these repeat signals that businesses ignore at their peril.
- Revenue rises but cash does not. Growth without a cash flow plan is growth that breaks. If sales increase but free cash flow stalls or goes negative, dig into receivables, billing cadence, and cost timing.
- Unit economics vary wildly by market. Multi-site or multi-market businesses often assume one-size-fits-all economics. Example: one clinic making roughly $2 per visit while others deliver $200–$500 per visit. That is a structural problem, not a marketing problem.
- Customer acquisition cost outpaces lifetime value. If you spend $300 to acquire a patient who generates $4 a year, the marketing is compounding a loss.
- Operations and finance report different truths. If the trial balance does not reconcile with operating reports, leaders are making decisions from noise, not facts.
- One-person dependencies and single-threaded talent risk. Acquired talent can leave. I’ve seen acquisitions hinge on a “superstar” who resigns after three months, sending the new business into a year of rework and losses.
When you spot these flags early you can stop the compounding damage. Redirect resources to proven markets, renegotiate vendor economics, or surgically close unprofitable locations. The faster you identify the real lever, the cheaper the fix.
Case study in plain math: don’t spend $300 to make $4
Picture a multi-site provider spending substantial local marketing to acquire patients in a market where reimbursement averages $2 per visit. If average visits per patient are two per year, expected revenue per acquired patient is $4. The math is immediate: a $300 acquisition cost cannot be reconciled with $4 lifetime receipts. Yet many sophisticated companies compound this mistake, funneling marketing into loss-making markets because top-line growth feels good.
Fix: analyze unit economics by market, then reallocate marketing to profitable clinics or adjust pricing/reimbursement strategies in the unprofitable regions.
The living forecast: your single best decision-making tool
A living forecast is more than a spreadsheet. It is a continuously updated story of what the business will deliver in cash and profit under real assumptions. Update it monthly and make it your north star. Here is what a practical living forecast includes:
- Rolling 12-month cash forecast with high, base, and downside scenarios.
- Monthly P&L and balance sheet projections aligned with operational drivers.
- Key assumptions documented (conversion rates, AR days, gross margin by product/market, vendor lead times).
- KPI dashboard tracking CAC, LTV, gross margin, contribution margin, DSO, inventory turns, and cash runway.
- Real-time trigger points that define when to pause spending, raise capital, or adjust hiring.
With a living forecast you can make big decisions with less anxiety. Want to hire three reps, buy equipment, or open a location? Model those moves in the forecast and see the runway impact before it becomes reality.

How to build a living forecast in five steps
- Start with last 12 months of actuals and align operations reports with financials.
- Break revenue into driver-based buckets: new customers, repeat rate, average transaction value.
- Model COGS and operating expenses tied to those drivers rather than as a single percent.
- Create three scenarios: conservative, base, and aggressive. Identify the low point cash balance for each.
- Turn forecasts into monthly action items: identify three objectives for the next 30 days, assign owners, and update progress month over month.
That last step is crucial: numbers are only useful if they produce operational focus.
Raising capital: bootstrap, debt, or equity?
Deciding whether to raise is a strategic choice. Bootstrapping keeps control and reduces pressure, but sometimes external capital is the fastest way to unlock scale. If you take the capital route, know this:
- Equity and debt are different animals. Equity dilutes ownership but can help you scale quickly. Debt preserves equity but adds fixed cash obligations and can compress runway if growth stalls.
- Investors buy cash flow, not ideas. Lenders and equity investors prioritize the strength, predictability, and growth trajectory of cash flow.
- Raising capital is a second job. Expect additional workload for investor meetings, data requests, and diligence. Preparation pays off.

A practical 36-month pre-raise timeline
- 36 months out — Harden your finance function. Standardize reporting, reconcile AR/AP, and ensure revenue recognition is clean. Document unit economics by market and product.
- 24 months out — Optimize operations. Reduce noise, improve gross margin drivers, and eliminate material single-market losses. Begin strategic hiring to fill capability gaps.
- 12 months out — Create investor-facing materials and get a sell-side quality of earnings or external review. Build the data room and tighten internal controls.
- 0–6 months out — Run management presentations, negotiate term sheets, and manage diligence. Expect follow-up requests and accommodate investor timelines.
Note: if you skip step 1 and present messy numbers at month 12, expect discounts, longer diligence, and higher transaction costs. Many times a pre-raise quality clean-up is time-consuming and expensive. That is why 36 months buys you leverage.
Mergers and acquisitions: spreadsheets versus reality
Modeling an acquisition in a spreadsheet is easy. Integrating two companies is the hard part. When buyers and sellers treat post-deal integration as an afterthought, value leaks out quickly. Consider these integration vectors:
- Systems and processes: Can you consolidate to a single ERP or CRM? Two systems often mean manual work, reconciliation headaches, and delayed insights.
- Cultural fit: Culture determines retention. Losing key people after an acquisition can cut future revenue and add hiring costs.
- Personnel strategy: Decide early who stays, who goes, and how roles will shift. Clarity reduces friction.
- Operational overlap: Align go-to-market teams, vendor contracts, and pricing. Synergy assumptions must be validated quickly.
- Customer experience: Protect core customers through change. Downtime or poor communication destroys hard-won trust and recurring revenue.

Valuation models that assume immediate synergy realization are optimistic. Build conservative integration timelines and contingency plans into acquisition assumptions.
Post-acquisition integration checklist
- Day 0 communications plan for employees and customers.
- Systems assessment and integration roadmap (critical systems first).
- Customer retention triggers and high-touch outreach for top clients.
- Vendor consolidation plan and contract renegotiation targets.
- People plan and retention incentives for key talent (including short-term earn-outs if needed).
- 30/60/90-day operational milestones tied to P&L and cash targets.
Selling the business: commission a sell-side quality of earnings
Sellers often overestimate what buyers will accept at face value. A sell-side quality of earnings (QoE) gives you a preview of the issues buyers will find. It also gives you time to fix them and to present an optimized, defensible number to the market.
- Why commission a sell-side QoE? To identify one-off items, normalize owner compensation, and clean up accounting discrepancies before entering the market.
- What happens if you don’t? Buyers will repricing deals downward, or use discovered issues to demand indemnities and holdbacks.
Start the sell-side optimization early. The more problems you correct in advance, the closer the market will come to your target valuation.
Compensation design: why equity trumps salary for long-term wealth
Cash compensation is immediate; equity multiplies at exit. If your goal is to build real wealth, you have to think in multiples of EBITDA rather than multiples of salary.
Example math:
- Company A: $10 million EBITDA sold at 10x = $100 million enterprise value.
- Company A grown to $20 million EBITDA sold at 10x = $200 million enterprise value.
Your salary might increase by a factor of 2, but your equity value can double or triple because the enterprise value is a multiple of EBITDA. Equity also benefits from long-term capital gains taxation in most jurisdictions, which can meaningfully reduce your tax burden compared with taking all value as W2 compensation.
That said, carefully design the comp package so you avoid becoming “an employee with 10 percent” where you lose control and receive little upside. Consider combinations of salary, bonus tied to EBITDA milestones, equity vesting, rollovers, and earn-outs. Each structure has trade-offs in incentive alignment, tax, and control.
When to raise, when to sell, and when to keep running
Ask yourself:
- Why do I want to exit? What will I do next?
- Is the time horizon realistic? Does five years make sense or is another timeline better?
- What valuation do I expect and is that achievable from where I am today?
These answers matter because they shape your strategy. If you need to exit for personal reasons in five years, you will prioritize fixes and investments differently than if you aim to maximize value over a longer horizon.

Industries with strong growth potential in 2026
Not everything hot on social media is your best bet. Several sectors show reliable, tangible growth right now:
- Trades: HVAC, plumbing, fire and life safety. These businesses scale with repeat service revenue and have tangible unit economics.
- Healthcare specialties: Chiropractic, dental specialties, and other clinics with stable reimbursement or subscription models.
- Construction: Underpinning infrastructure and residential demand continues to create opportunity.
These categories often have strong cash conversion and clear unit economics—two things investors value highly.
AI guidance: a helpful compass, not a complete map
AI tools are getting great at generalized advice—contracts, term sheet basics, or initial diligence checklists. But the output is only as good as the input and the context. I’ve seen clients paste term sheets into generative AI and get directionally useful responses that lacked crucial specifics for their situation.
AI can get you 80 percent of the way toward a reasonable answer, but if you fall into the 20 percent of cases where specifics matter, that advice can be dangerous. Use AI to prepare, not to replace a domain expert who can tailor the plan to your unique structure and goals.

What I do as a fractional CFO
If you need help turning these ideas into action, here’s how I typically work with clients:
- Initial fit call: We determine if I can add value or if you actually need a controller or other specialized help first.
- Financial baseline and vision: Where are you today, where do you want to go, and why?
- Budget and living forecast: We build a 12-month budget and a rolling forecast that updates monthly with assumptions and triggers.
- Monthly operating cadence: Each month we set three clear objectives tied to measurable outcomes and owners. The next month we review outcomes and update the plan.
- Deal prep and diligence support: If you plan to raise or sell, we’ll help prepare the data room and facilitate diligence inquiries.

We keep the work practical and outcome-driven—one month, three priorities, measurable results. Over time the disciplined cadence is what creates predictability and confidence.
Actionable checklist you can use this week
- Run a quick reconciliation between last month’s operating reports and your general ledger. Flag discrepancies above a materiality threshold.
- Calculate CAC and expected lifetime value for your top three customer segments. If CAC exceeds LTV, stop or rework the channel.
- Create a rolling 12-month cash forecast and identify the low-point cash balance by scenario.
- List the top three markets by EBITDA margin and shift marketing dollars away from the bottom two markets until unit economics improve.
- If you plan to raise or sell within 36 months, commission a sell-side quality of earnings or at least a financial clean-up plan.
Common pitfalls and how to avoid them
- Ignoring unit economics: Always measure performance by unit-level profitability before scaling marketing or opening new locations.
- Raising without preparation: A messy books lead to lower offers and protracted diligence. Start cleaning early.
- Over-reliance on spreadsheets for integrations: Stress-test integration assumptions with operational pilots before committing to full rollouts.
- Thinking AI gives complete answers: Use it for prep, not for final decisions that need contextual judgement.
Parting thought
Everybody has a plan until they get punched in the face.
You can avoid the knockdown by preparing earlier, aligning finance with ops, and instituting a simple monthly rhythm of measurable priorities. Thirty-six months gives you the time to convert noise into predictability, and predictability is exactly what buyers and lenders are paying for.
Frequently asked questions
How far in advance should my business prepare for a capital raise or sale?
Prepare at least 36 months ahead. That gives you time to clean financials, optimize unit economics, build a living forecast, and address issues a buyer or lender will flag during diligence.
What is a living forecast and why is it important?
A living forecast is a rolling 12-month projection updated monthly with actuals and scenario modeling. It clarifies cash runway, ties operational drivers to financial outcomes, and turns strategic decisions into measurable monthly objectives.
When should I choose debt over equity?
Choose debt if you can support fixed payments without choking growth and want to avoid dilution. Choose equity if you need growth capital and prefer to share risk with investors. Each has trade-offs for control, taxation, and future optionality.
What is a sell-side quality of earnings and who should get one?
A sell-side QoE is an independent review of historical earnings to surface one-offs, normalization items, and accounting issues. Sellers should commission one when preparing for market to avoid surprises and to maximize exit value.
How do I know if an acquisition target will actually integrate?
Assess systems compatibility, cultural fit, personnel dependencies, customer overlap, and vendor contracts. Build a conservative 30/60/90-day integration plan and validate key assumptions with small pilots before committing to full integration.
How do I decide the right CEO compensation mix?
Balance salary for stability with equity to capture upside. Consider vesting, earn-outs, and performance-based bonuses to align incentives. Evaluate tax consequences of salary versus capital gains for your jurisdiction and long-term goals.
Can AI replace a fractional CFO?
AI helps with research and generalized templates but lacks the granular, contextual judgment needed for financial strategy, diligence, and integration. Use AI to prepare, but rely on experienced advisors to tailor and execute the plan.
Which industries are strong bets for growth in 2026?
Trades like HVAC and plumbing, fire and life safety, certain healthcare specialties such as dental and chiropractic, and construction are showing reliable growth and healthy unit economics.
Where to get help
If you want hands-on support: build a living forecast, commission a sell-side QoE, and start the 36-month plan now. For more structured fractional CFO support, consider working with a team that specializes in aligning operations and finance into a simple monthly cadence of priorities and measurable outcomes. Practical help can accelerate your results and preserve value you might otherwise lose in a scramble.
Web: https://www.sentinelcfoservices.com/






